Nutrition in Pocatello High Schools

Create a program which will help in provision of healthy foods in Pocatello high Schools Students in High Schools are provided with breakfast, lunch and super. Breakfast is usually served in the morning before students go for their classes. Lunch is served sometime around noon while supper is served around 6 pm in the evening. The population in high school comprises of children between the ages of 12 and 18.This stage of development is called adolescent stage. During this stage, children grow at a very fast rate.Advertising We will write a custom research paper sample on Nutrition in Pocatello High Schools specifically for you for only $16.05 $11/page Learn More A health diet is therefore needed for this special group. Their diet should be balanced to provide them with the basic nutrients needed for proper growth of their body. Unbalanced diet can cause health problems like anemia, obesity as well as eating disorders. Apart from provision of high quality foods, students should exercise their bodies through taking part in co-curricular activities. Some health problems like obesity are prevented through doing exercises like playing football (Idaho Food bank 3). A health diet should include foods from all the groups of food. They should contain proteins (meat, bean) which help in growth and repair of body tissues, carbohydrates (cereals and bread) which provide the body with energy, fruits and vegetables which contain various minerals and vitamins. Dairy products like cheese and butter are also good for them health of adolescents. Adolescent’s foods should have high contents of minerals and vitamins but low amounts of fats and sugar. Fatty and sugary foods lead to overweight which in turn leads to disorders like obesity. Examples of such foods include hamburgers, potato chips and soda. These foods easily replace healthy foods in children when used often. Studies have shown that students can drink a lot of soda but fail to take milk, which provides their body with calcium (Idaho Food bank 5). Students should not be allowed to take junk foods. High school students should be given chicken and fish instead of beef as a way of reducing calories in their diet. Lunch without meat in high school, for example bean soup, salads, fruits and vegetables help in reducing fat. Another concern for high school students is dieting. This is especially common with girls who through the influence of peer pressure desire to be thin. uch girls limit the amount of food that they eat to grow thin. In severe cases, these girls can starve themselves. The issue of dieting should be discouraged because it affects the health of students in addition to the fact that they lack full concentration in classes because they are hungry. Balanced diet contributes to good moods of children, which enhances their learning. Students should be taught on the importance of healthy feeding habits on their bodies (Idaho Food bank 4). The solution To co me with a healthy breakfast, lunch and supper in pocatello high schools in idaho estate The body for its proper growth needs seven nutrients. They include carbohydrates, proteins, fat, fiber, water and minerals. These nutrients should be included in the daily meals. Lack of these nutrients, excessive use and imbalance in the body has negative Impacts on individual’s health and especially among adolescent group whose growth rate is high.Advertising Looking for research paper on health medicine? Let's see if we can help you! Get your first paper with 15% OFF Learn More Diseases like scurvy, diabetes, obesity and osteoporosis came because of this. Malnutrition has been a great challenge in most developing countries according to World Health Organization (Idaho 56). Benefit 1: for the supply of energy in the body Carbohydrates are energy giving foods. Carbohydrates, proteins, fats and alcohol are collectively referred to as macronutrients. Carbohydrate in not food but what is contained in a particular food. Carbohydrate rich foods include cereals, rice, pasta, fruits, bread and some vegetables like potatoes. Carbohydrates are the sources of energy in the body. Carbohydrate rich foods also contain vitamins especially vitamins B and foliate as well as minerals like iron, and zinc. Carbohydrate is combination of two components, starch and sugar. Starch is contained in cereals, bread, and rice while sugars are contained naturally in fruits, milk and honey or as a component in foods like cake, biscuits and soft drinks. Sugars and starch are broken down in to lactose, glucose, sucrose and maltose during the process of digestion after which they are absorbed in the body. Carbohydrates are therefore important components in the diet of high school students to provide them with energy. Activities that high school students engage in require the use of energy. The amount of energy they loose during these activities should be replaced. For example, during sports, they loose a lot of energy. Activities like running are too demanding where students loose a lot of water from the body through sweat. Energy giving foods should be provided to these students to prevent deficiency diseases (Idaho 60). Benefit 2: for the supply of energy in the body Proteins make up most of the tissues in the human, body like muscles. The main sources of proteins include beef, eggs, fish, beans, legumes, nuts and poultry. These are the body building foods, which help in repairing worn-out body tissues. Proteins are used in the body to manufacture protein molecules, which perform different functions in the body. For instance, hemoglobin is formed from proteins. It is a component of the red blood cells, which distributes oxygen through all the body parts. Protein is a main component of the cardiac muscle found in the heart. The heart is major organ of the body, which pumps blood to all body parts. When blood is supplied to all parts of the body, the person rec eives enough oxygen and therefore he is active. Protein is important even during leisure activities like watching the television. During the process of digestion, protein foods are broken down into small units called monoacids by the digestive juices found in the stomach and small intestines. Incase of injuries, proteins help in the healing of wounds (Idaho 96).Advertising We will write a custom research paper sample on Nutrition in Pocatello High Schools specifically for you for only $16.05 $11/page Learn More Benefit 3: for Good Reputation of the schools Every organization seeks for a good name and reputation. A good name is good for the sale of the company’s products. A good name can also act as a competitive advantage for the organization. Most customers are selective and usually choose products from selected companies. Companies with good reputation tend to attract more customers and hence the ability to increase the sales revenue. By the co mpany offering to undertake the food program for the school, it will improve its reputation and the ability to reap from increased customers from the school environment (Food Protection Program 10). CSR opportunity The food program for a school is an opportunity for the organization to give back to the society. CSR activities usually help organizations to get in touch with the community. The organization can provide food program to the school freely while incurring minimum costs. The food manufacturing organization can set up a donation program to the school. Food donation is a charity activity that involves not only the organization, but also other members of the society. The company can open up a charity and donations department in which the charitable society members can support the program through their donations. The donations will ensure future survival of the program. Through this program, the organization will act as a non-profit making firm to the society. The overall effec t is the positive effect on the firm’s performance (Food Protection Program 8) Benefit 4: Healthy Habits for the Society Young people require training and socialization on the best practices that are of help to their future well-being. The food program will consist of a balanced diet that contains all the required body nutrients and will improve the health of the children. A healthy person is able to attend to will his/her duties well. The program will be a good training and socialization for the children and will positively affect their future. The children will be taught the benefits of a healthy diet that they will apply to the rest of their lives (American Biological Institute 200). Benefit: 5 Job Provision for Volunteers Many people are jobless and need employment. The organization can provide employment opportunities for volunteers in the region in which the schools are located. The level of unemployment will drop as well as crime, drug abuse and deviant activities that are associated with joblessness.Advertising Looking for research paper on health medicine? Let's see if we can help you! Get your first paper with 15% OFF Learn More Cost analysis Healthy eating is costly, something that is clear in the minds of many people. For example, fresh pineapples and blueberries go at high prices. A research was done in Washington to compare the cost of foods per calories. They aimed at helping customers understand the difference in prices between health and unhealthy foods. Low calorie foods are usually high in nutrient value while high calorie junk foods contain fewer nutrients. The research showed that low calorie floods went at very high prices. The differences in prices are very high. The school management should allocate enough money to cater for the high prices of these foods. Minimization of expenses is the objective of every organization. Organizations do incur expenses in the cost of inputs, operations and other fixed expenses. The company can incur cost such as delivery of produce to the schools and contacting suppliers. As a non-profit making organization, the company supplying food to the Pocatello schools c an minimize costs incurred by relying in volunteers to do the tasks required and depending on donations. Since legal requirements do not require non-profit making organizations to make public their profit and revenue made, all money realized by the organization must be spent. Therefore, the organization will seek to conform to the legal requirements (American Biological Institute 200). Conclusion Students in Pocatello High Schools should be given foods rich in these nutrients. The management in these schools should set aside enough funds to cater for the balanced diet of the students because it is costly. Proper diet will enhance growth of the students as well as full concentration in class works. Their healthy future of the students will be well secured as they will be taught healthy practices. The performance of students is going to be good if their health needs are looked at. In addition, the organization can be able to improve its reputation and minimize operating costs through donations and relying on volunteers. Works Cited American Biological Institute. Two thousand notable Americans. American Biographical Institute, 1984. Food Protection Program, Keep It Healthy: Food Safety Employee Guide, 2010. Web. Idaho Food bank, Idaho Food bank: Food and Fund Drive Kit, 2010. Web. Idaho, Montana. The Best Organic Food Stores, Farmers’ Markets Vegetarian Restaurants. Washington: Hunter Publishing, Inc, 2010. This research paper on Nutrition in Pocatello High Schools was written and submitted by user Fisher Hess to help you with your own studies. You are free to use it for research and reference purposes in order to write your own paper; however, you must cite it accordingly. You can donate your paper here.

The Ancient Greek Government

The Ancient Greek Government Ancient Greece was divided into many different areas, called city-states. There were many city-states throughout the entire country, and each one had its own government. Athens and Sparta were two of the most powerful city-states in Greece. Sparta was governed by the military, while Athens had a democratic government. Over time, people's opinions about what made a good government changed, and various types of governments developed as well.This is a sequence of Greek governments that were defined by Aristotle: monarchies, oligarchies, tyrannies, and democracies. Many places in Greece began with these government systems, from monarchies to oligarchies, to tyrannies, and finally to democracies. However, there were plenty of areas that were using different systems, resulting with many city-states that never did become democracies or tyrannies at all.In the beginning, Athens was governed by a monarchy, rule by one person. Soldiers handpicked their leader and put him into power.Map of the top 50 countries with the largest Greek...However, monarchy did not last long in Athens, as a new government system soon developed in 800BC. This system was called the oligarchy, meaning "ruled by the few".During the period of 600 to 500 BC, rulers who took power to lead an unjust government were often accused as tyrants. Yet at around 510BC, the first democratic government began sprouting its roots in Athens, soon leading many other Greek city-states to imitate the system. Greece had established one of the first democracies ever!What did the word "democracy" mean to the Greeks? It meant, "Power of the people," that everyone was given say in government. Eventually, even city-states that weren't Greek, such as Carthage and Rome, tried to give everyone the power to participate in government, especially the poor people. In Greece, all male citizens who were at least the age of eighteen were qualified as council members, judges or...

Pharaoh Hatshepsut of Egypt Biography

Pharaoh Hatshepsut of Egypt Biography Hatshepsut (Hatshepsowe), one of the rare women pharaohs of Egypt, had a long and successful reign marked by remarkable building projects and lucrative trading expeditions. She campaigned in Nubia (perhaps not in person), sent a fleet of ships to the land of Punt, and had an impressive temple and mortuary complex built in the Valley of the Kings. Hatshepsut was the half-sister and wife of Thutmose II (who died after only a few years on the throne). Hatshepsuts nephew and stepson, Thutmose III, was in line for the throne of Egypt, but he was still young, and so Hatshepsut took over. Being a woman was an obstacle, although a Middle Kingdom female pharaoh, Sobekneferu/Neferusobek, had ruled before her, in the 12th dynasty, so Hatshepsut had precedent. After her death, but not immediately. her name was erased and her tomb destroyed. The reasons continue to be debated. Occupation Ruler Dates and Titles Hatshepsut lived in the 15th century B.C. and ruled in the early part of the 18th Dynasty in Egypt the period known as the New Kingdom. The dates of her rule are variously given as 1504-1482, 1490/88-1468, 1479-1457, and 1473-1458 B.C. (according to Joyce Tyldesleys Hatchepsut). Her reign dates from the start of Thutmose III, her stepson, and nephew, with whom she was co-regent. Hatshepsut was pharaoh or king of Egypt for about 15-20 years. The dating is uncertain. Josephus, quoting Manetho (the father of Egyptian history), says her reign lasted about 22 years. Before becoming pharaoh, Hatshepsut had been Thutmose IIs main or Great Royal Wife. She had not produced a male heir, but he did have sons by other wives, including Thutmoses III. Family Hatshepsut was the oldest daughter of Tuthmose I and Aahmes. She married her half-brother Thutmose II when their father died. She was the mother of Princess Neferure. Other Names WosretkauMaat-ka-reKhnemetamun Hatshepsut Feminine or Masculine Appearance of Hatshepsut A fascinating New Kingdom ruler, Hatshepsut is depicted in a short kilt, a crown or head cloth, a collar and a false beard (Tyldesley, p.130 Hatchepsut). One limestone statue shows her without a beard and with breasts, but usually, her body is masculine. Tyldesley says a childhood depiction presents her with male genitalia. The pharaoh seems to have appeared female or male as need dictated. The pharaoh was expected to be a male in order to maintain the right order of the world Maat. A female upset this order. Besides being male, a pharaoh was expected to intervene with the gods on behalf of the people and be fit. Hatshepsuts Athletic Skill Wolfgang Decker, an expert on sport among the ancient Egyptians, says that at the Sed festival, pharaohs, including Hatshepsut, made a circuit of the pyramid complex of Djoser. The pharaohs run had 3 functions: to demonstrate the pharaohs fitness after 30 years in power, to make a symbolic circuit of his territory, and to symbolically rejuvenate him.[Source: Donald G. Kyle. Sport and Spectacle in the Ancient World] It is worth noting that the mummified body, thought to be that of the female pharaoh, was middle-aged and obese. Deir El-bahri (Deir El Bahari) Hatshepsut had a mortuary temple known and without hyperbole as Djeser-Djeseru Sublime of the Sublimes. It was built of limestone at Deir el-Bahri, near where she had her tombs built, in the Valley of the Kings. The temple was primarily dedicated to Amun (as a garden to her so-called [divine] father Amun), but also to the gods Hathor and Anubis. Its architect was Senenmut (Senmut) who may have been her consort and seems to have predeceased his queen. Hatshepsut also restored Amuns temples elsewhere in Egypt. Sometime after Hatshepsuts death, all temple references to her were chiseled off. For more information on this temple, see Archaeology Guide Kris Hirsts The Cache at Deir el-Bahri - Hatshepsuts Palace in Egypt. Hatshepsuts Mummy In the Valley of the Kings is a tomb, called KV60, that Howard Carter found in 1903. It contained 2 badly damaged mummies of women. One was of Hatshepsuts nurse, Sitre. The other was an obese middle-aged woman about 51 tall with her left arm across her chest in a royal position. Evisceration had been performed through her pelvic floor instead of the normal side cut because of her obesity. Sitres mummy was removed in 1906, but the obese mummy was left. American Egyptologist Donald P. Ryan rediscovered the tomb in 1989. It has been suggested that this mummy is that of Hatshepsut and that it was removed to this tomb from KV20 either following a robbery or to protect her from the attempted obliteration of her memory. Egypts Minister of Antiquities, Zahi Hawass, believes a tooth in a box and other DNA evidence proves this is the body of the female pharaoh. Death The cause of Hatshepsuts death, according to a New York Times article from June 27, 2007, citing Zahi Hawass, is thought to be bone cancer. She also appears to have been diabetic, obese, with bad teeth, and about 50-years-old. The body of the pharaoh was identified by a tooth. Sources Chronicle of the Pharaohs, by Peter A. Clayton; Thames Hudson: 1994.Silent Images: Women in Pharaonic Egypt, by Zahi HawassHatchepsut: The Female Pharaoh,  by Joyce A. Tyldesley

English Class Essay Example | Topics and Well Written Essays - 250 words - 6

English Class - Essay Example Both articles also identify the parties involved in the incident and reasons behind the fracas, which finally culminates into the killing of five colonists by British Army. Another aspect of similarity is that the articles also carry the engraving of Paul Revere and mentions about one of the victims, Crispus Attucks, who later became a hero. The first article is a brief account of the incident, which is focused on the historical perspective of the occurrence. It is divided into different sections, each dealing with a specific aspect of the incident. Though the second article also provides an historical account of the incident, it is more focused on how Paul Revere, an artist who â€Å"capitalized on the Boston Massacre† to promote his engravings. (The Boston Massacre: A Behind-the-Scenes: Look at Paul Revere’s Most Famous Engraving 1). The former article also provides information about the trials that entailed the incident. On the other hand, the latter is silent on this aspect. The first article dwells on some myths about the Boston Massacre, and emphasizes the fact that â€Å"there were other historical milestones† that forced Boston to revolt (What was the Boston Massacre par. 9). The other article attempts to interpret the allusions shown in the engravings of Paul Revere. The Boston Massacre: A Behind-the-Scenes: Look at Paul Revere’s Most Famous Engraving. Boston Public Library. n.d. Web. 19 Sep. 2011.

Importance of Employee and Internal Marketing Essay

Importance of Employee and Internal Marketing - Essay Example Many organizations consider their employees as an asset and they work for the welfare of these employees to reap long term benefits from them. In order to motivate the staff and to change their perceptions and behaviors about organizational goals the phenomenon of internal marketing is used. It is quite similar to the persuasive process that an organization uses to market its product and services externally. This phenomenon revolves around the concept that an organization must treat its employees in the same way as its customers and the element of synchronization must be present in the internal and external brands of the organization. Internal marketing is basically considered as an ongoing process that is present within an organization and the organization motivates and satisfies its employees to achieve the desired results and manages the customers effectively and efficiently (Ahmed & Rafiq, 2002). The importance of employees within the organization is quite huge and the core conce pts of internal marketing are: alignment of organizational mission and vision with the behavior of employees, motivation of employees and their empowerment on continuous basis, maintain a proactive and a positive approach with the employees, marinating an inside-our management approach and etc. Internal marketing is quite different from internal ... Internal marketing helps the organization in achieving competitive advantage and in the long run it actually strengthens up the customer loyalty. The human resource department in an organization benefits a lot from this and the elements of organizational payoffs, absenteeism and etc are reduced. In constantly changing environments employees can easily loosen up the ties between their employer and for this reason internal marketing is used to bring both the parties together and share their goals and values. There are different business development tasks and external marketing remains the most important one (Dunmore, 2003). Similarly, when employees of the organization understand the importance of this phenomenon then value proposition of brands and companies become quite an easy task. In this way external marketing benefits from this phenomenon and employees become product champions. The product strategy is the most important process of an organization because it involves the engineering of the product, distribution, financial targets and etc. The sales of the organization are dependent on product strategy and that is the reason why organizations stress a lot product strategy. Internal marketing plays an important role in the product strategy and it helps the organization in framing up effective strategies for the organization. The element of internal marketing uplifts the understanding, commitment and involvement between employees and employers. The scope of internal marketing actually involves the communication of corporate goals and culture, mission and vision statements, policies and procedures (Drake, Gulman, & Roberts, 2005). The elements of new product introductions and new

Uniform Domain Name Dispute Resolution Policy Essay Example for Free

Uniform Domain Name Dispute Resolution Policy Essay In October 24, 1999, the Internet Corporation for Assigned Names and Numbers or ICANN approved the implementation of a legitimate policy that addresses the relationship between registrars of domain names where individuals may register domain names, and the clients who register themselves for a domain name under the registrars. The registrars or endorsers of domain names include domain names ending in . com, . org. , . edu, . net, etc. Registrars also include those who operate under â€Å"country-code top-level† types of domains. The â€Å"country-code top-level† types of domains include domain names ending in . au, . nu, . tv, etc. The purpose of ICANN’s espousal of the policy on Uniform Domain Name Dispute Resolution is to set up permissible rules and guidelines that shall be embodied in a contract or settlement, called the Registration Agreement, concerning the registered client to a domain name and other parties. The policy also ensures that clients who register under a domain name shall be accountable to the declarations agreed upon between the registrar and the client, as embodied within the Registration Agreement. Therefore, the act of registering under a domain name does not end with the registration itself. Clients who own domain names should be knowledgeable about the laws and regulations that are embodied in the Registration Agreement and implement them as long as the said domain name exists. When a client registers or renews a domain under the registrars of a domain name, he certifies the correctness and preciseness of the declarations written in the contract and settlement, that the client’s registration for a domain name under the registrar does not contravene with the rights of other factions, that the domain name under which the client is registered shall not be used for illegitimate functions, and shall not go against the recognized rules and guidelines for the use of the domain. These are the rules, which clients should be informed about upon registration. Moreover, unlawful functions that the registered domain name commits should be the responsibility of the client to detect or identify. Perhaps, examples of these unlawful functions or violations include those that violate copyrights or right of ownership, or those sites that promote the same themes or ideas as that with other registered domain names or, etc. It is the responsibility of the client to monitor subscribers or online users of the particular domain in order to determine if the domain name is being used unlawfully. For instance, subscribers of a domain name registered to a client, should also be warned and informed of legal clauses that fulfill their use or subscription under the domain name. At the same time, the client himself should be able to stray away from utilizing the domain name that offends other concerned parties. The registrar for domain names reserves the right to revoke or modify registration of clients under circumstances wherein the client informs the registrar to discontinue his registration under the particular domain name, a law-implementing body or a directorial panel informs the registrar to discontinue the registration of a client under the particular domain name, and with regards to the Registration Agreement, such as the expiration of the registration, domain names subject to renewal, etc. If the domain name registered under a client is found out to be operating illegally and implementing directives that are against the settlement, the client should be able to provide a mandatory administrative proceeding. This particular proceeding shall be handled by a body of service providers, which are in charge of the resolution of administrative disputes or arguments. The client shall be subject to provide a mandatory administrative proceeding under several reasons, such as the domain name be linked to another copyrighted trademark. Overall, this particular policy protects the rights of owners of trademarks or marks that are related to service. In order to resolve the dispute between the client who registered under a domain name and the owner of a copyrighted trademark, revocation of registration of the relocation of the domain name to the owner of a copyrighted trademark who espoused the complaint shall be implemented. Works Cited ICANN. â€Å"Uniform Domain Name Dispute Resolution Policy. † 15 Feb. 2002. Retrieved from the Internet Corporation for Assigned Names and Numbers 16 Apr. 2008 http://www. icann. org/udrp/udrp-policy-24oct99. htm.

The Long Road to Law School :: Law College Admissions Essays

The Long Road to Law School    Many college students know exactly what field to enter after graduation and have been preparing for that field over the course of their entire college career. However, I had difficulty discovering a career field rewarding enough to devote my entire life to, a career field worthy of education. While I had always considered pursuing the law and majored in public policy as an undergraduate, I was never passionate about it. I didn't have clear goals, and it seemed to me as if my degree and my circumstances were pushing me into studying the law; I needed to rediscover why I fell in love with the law in the first place.    As a college senior, I took the LSAT because all of my classmates were taking it. I did not prepare, and I really did not want to attend law school after college; thankfully, my low LSAT score guaranteed this. I needed to understand more about life before I could give myself to a career. After being in school for about two decades, I felt completely out of touch with reality and did not think I would ever find career direction by attending more schooling. With these thoughts in mind, I determined I needed real-world experience to help me find the direction I so desperately sought.    I accepted an investor relations position in New York that tested both my intelligence and my work ethic. The first few months moved at a hectic pace as I attempted to acquire knowledge of my new pursuit and to control the responsibilities assigned to me. However, I quickly adjusted and maintained a schedule of seventy-hour workweeks. Because of my hard work and growing expertise, my colleagues began to acknowledge me as an important member of the organization and my opinion became respected and sought out. This respect provided me with a great deal of confidence, and I began to realize that I had unlimited potential. I had finally regained the attitude necessary for success, and my recent LSAT score is a testament of this self-awakening.    While I may not have taken the direct route to law school, I took the course that suited me well.